Diet guru Dr Michael Mosley has revealed that he has tried - in the name of science - all manner of anti-ageing methods including Botox, micro-needling, and a host of creams. However, the 66-year-old said there was one kind of ‘superfood’ which can stimulate the production of some of the key ingredients in expensive facial lotions in our skins - and beat all of those other kinds of anti-wrinkle products.
Speaking on his ‘Stay Young’ broadcast on BBC Radio 4, Dr Mosley, who is behind the famous 5:2 and Fast 800 eating plans said that brightly coloured fruit and vegetables were the easy and natural way of doing your best to stay young looking. He said that his own youthful looks were down to following this special diet ingredient.
He said: “Now I’m 66 years old and I’ve tried all sorts of ways to look younger including Botox, micro-needling, creams. I once even had my face burnt with a device which looked like a red hot iron.
