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The Guardian - UK
The Guardian - UK
Lifestyle
As told to Sarah Phillips

Doomscrolling, people pleasing and low-fat foods? Life’s too short! Nine writers on what they won’t bother with this year

Rutger Bregman Josie Long Meera Sodha Andi Oliver Patrick Grant Brain
The Great British Sewing Bee’s Patrick Grant, chef and presenter Andi Oliver and author Rutger Bregman are pictured inside a very detailed illustration including a bottle of drink, people crying and a thumbs down
From left: The Great British Sewing Bee’s Patrick Grant, chef and presenter Andi Oliver and author Rutger Bregman. Illustration: Billie J/The Guardian

Life’s too short to … use a smartphone

Rutger Bregman, author

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