It may not be in keeping with the festive spirit, but if you find yourself dropping the F-word while wrestling a Christmas tree up a flight of stairs, scientists say you could be on to something. A study has found that swearing can enhance physical performance by lowering inhibitions and pushing the brain into a “flow state”.
“In many situations, people hold themselves back – consciously or unconsciously – from using their full strength,” said Dr Richard Stephens, a psychologist at Keele University who led the research. “Swearing is an easily available way to help yourself feel focused, confident and less distracted, and go for it a little more.”
