In one TikTok video, Amy Livermore could be dancing around her lounge room while the caption shares a story of trauma, abuse or grief.
It is both a juxtaposition of emotions and a hallmark of the short, punchy style of the social media platform.
With one of her videos reaching 264,000 views and her account gaining 1.7 million likes, her formula works — and it is reaching a strong community of people who are benefiting from it.