What could appear to be a modest drinking practice in the world of alcohol consumption may actually include hidden dangers, particularly on the weekends. A recent study by researchers from Stanford University School of Medicine and the University of Texas at Austin in 2022, unveiled a concerning trend among adults over 30, which is weekend binge drinking.
Many adults consider themselves light or moderate drinkers, drinking a cocktail or a glass of wine with dinner during the week, and maybe letting loose a bit more at social gatherings on weekends. However, this "average over the week" approach can lead to potentially harmful consequences.
