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Inverse
Inverse
Health
Katie MacBride

Does Light Therapy for Seasonal Affective Disorder Actually Work?


The “winter blues” is more than just a colloquialism; for some people, the winter months come with something they don’t necessarily have for the rest of the year — depression. People who already have a depressive disorder can be affected as well; for some, their symptoms may become more severe in the winter months. It’s called seasonal affective disorder, or the almost too-on-the-nose acronym, SAD.

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