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Tom’s Guide
Tom’s Guide
Technology
Ruth Jones

Doctors share 5 essential tips for how to sleep with the flu — plus the best position to lie in if you have a cough

An illustration of a person wearing a yellow sweater in bed with the cold or flu, against a greay background. The person is holding a warm drink, lying propped up on pillows, with a thermometer in their mouth.

Flu season has hit hard this winter, with the CDC reporting elevated influenza cases across the US.

While experts are keen to note the so-called 'super flu' isn't more severe than other flu mutations, its quick spread has left many of us run-down, congested and confined to the bed.

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