Most of us feel pretty confident about going to the bathroom. It's something we're taught by our parents from a young age, and chances are we visit several times a day.
But if you find yourself mindlessly going to the toilet every day, while not giving any attention to how you feel while you do, you're doing it wrong, according to a doctor.
There are many things having a poo can reveal about your overall health, from how healthy your diet is to your risk of bowel cancer – so it's important to take note.
