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Evening Standard

Lifestyle

Nuray Bulbul

Doctor reveals his go to hack which allows you to get to sleep in minutes

NHS Brain TikTok

If you suffer from sleepless nights, there could be a solution to your problem - (Pexels)

An NHS doctor has revealed the sleep trick that puts people to sleep in only a few minutes.

Having difficulty getting to sleep, or having insomnia, is a frustrating experience that can significantly affect an individual's daily life.

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Top stories on inkl right now

Beyond Musk's Starlink, Ukraine plots its own path to satellite independence

Ukraine is exploring the development of its own satellite communications network to reduce its dependence on SpaceX's Starlink and Starshield systems, which have become critical to its military operations against Russia.

The Times of India

Medical experts shocked by Tennessee team’s ‘malpractice’ in Christa Pike’s failed execution

New details of IV team’s attempts to find a vein shared by Pike’s lawyer ‘shocked and disturbed’ practitioners

The Guardian - US

Ukraine says Starlink speed limits lifted after a slowdown that hobbled its drones

Ukraine's military has regained full use of Starlink satellite links for its drones and fast-moving equipment, according to the defense minister

The Independent UK

Italy sends hundreds of soldiers to Milan for protest, one of many planned across Europe

Italy has deployed soldiers to Milan as the city braces for fresh protests following last week's riots

The Independent UK

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Australian MP Helen Haines no longer in critical condition after alleged attack

Haines, 65, who represents the rural Victorian seat of Indi in the northeast of the state, was struck by a Toyota Land Cruiser

The Independent UK

Looters hit 3,000 French businesses. Within hours, the haul was trending on Vinted under the riot’s date

“Since this weekend, our teams have taken immediate action to identify and remove listings linked to the looting,” secondhand marketplace Vinted said.

Fortune

Top stories on inkl right now

Beyond Musk's Starlink, Ukraine plots its own path to satellite independence

The Times of India

Medical experts shocked by Tennessee team’s ‘malpractice’ in Christa Pike’s failed execution

New details of IV team’s attempts to find a vein shared by Pike’s lawyer ‘shocked and disturbed’ practitioners

The Guardian - US

Ukraine says Starlink speed limits lifted after a slowdown that hobbled its drones

Ukraine's military has regained full use of Starlink satellite links for its drones and fast-moving equipment, according to the defense minister

The Independent UK

Italy sends hundreds of soldiers to Milan for protest, one of many planned across Europe

Italy has deployed soldiers to Milan as the city braces for fresh protests following last week's riots

The Independent UK

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Australian MP Helen Haines no longer in critical condition after alleged attack

Haines, 65, who represents the rural Victorian seat of Indi in the northeast of the state, was struck by a Toyota Land Cruiser

The Independent UK

Looters hit 3,000 French businesses. Within hours, the haul was trending on Vinted under the riot’s date

“Since this weekend, our teams have taken immediate action to identify and remove listings linked to the looting,” secondhand marketplace Vinted said.

Fortune

Our Picks

We are reclaiming real life after getting rid of Instagram

Letters: Readers on taking back their lives – and brains – from social media algorithms

The Guardian - UK

The U.K.'s Online Safety Act Has Been a Failure. Regulators Want To Broaden It Anyway.

A new report reveals more shortcomings of the U.K.’s Online Safety Act.

Reason

British Embassy quashes Winnie-the-Pooh return rumors, keeping the famed bear in New York

It turns out Winnie-the-Pooh and his fluffy friends aren’t being bear-napped from their longtime home at the New York Public Library

The Independent UK

79 Nostalgic Photos That Take ’80s Kids Straight Back To Their Childhoods

80s had everything: bright neon colors, ABBA, Queen, and Madonna on the radio, huge power suits, and poofy hair that is now only associated with hair metal bands. If you love this decade, take a trip down memory lane with these pics from r/80s, where people share nostalgic items and…

Bored Panda

Billy Corgan defends decades-long friendship with Marilyn Manson

Billy Corgan haș defended his friendship with Marilyn Manson, insisting that just because he stood by the rocker amid sexual abuse allegations, it doesn’t mean that he doesn’t have “an opinion”.

BANG Premier

Ancestors all around – millions of dead people linger in Americans’ memories

Halloween kicks off a series of religious and cultural festivals to honor the dead, including All Saints’ Day, All Souls’ Day and the Day of the Dead. But deceased loved ones don’t disappear from people’s social worlds once the ghost and skeleton decorations come down.

The Conversation

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