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Inverse
Inverse
Health
Sarah Sloat

Do vagus nerve exercises help anxiety? Murky science complicates a wellness trend


In Latin, the word for “wandering” is vagus. Appropriately, the vagus nerve is known as the “wandering nerve” because of its long path through the human body. It’s an exciting target in the world of science because an increasing number of studies suggest electrically stimulating it can improve outcomes for people with a range of conditions, from treatment-resistant depression to post-traumatic stress disorder.

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