The much-awaited festive season is here, starting with Dhanteras on October 22, 2022. It will be followed by choti Diwali, Diwali, Govardhan Puja, and end with Bhai Dooj. And while many people end-up feasting in the five-day-long festivities, some other try really hard to stick to their diet plans. In order to help the health-conscious readers, here celebrity nutritionist Rujuta Diwekar shares her five tips to indulge and eat right from her audiobook 'Eating in the Age of Dieting', which is available on Audible, this festive season.
1. Follow a sustainable and culture compliant diet
