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International Business Times UK
International Business Times UK
Seneca Cabrera

Did Prince Harry Suffer Mental Health Issues? Why He and Meghan Markle Made A Rare Appearance To Support World Mental Health Day 2025

Prince Harry Meghan Markle Mental Health World Mental Health Day Prince William Project Healthy Minds New York
The Duke has credited therapy, including EMDR, with helping him recover and manage emotional strain. (Credit: sentebale/Instagram)

Prince Harry has long been open about his mental health, speaking candidly about his experiences of anxiety, grief and the pressures of royal life. Over the years, he has reflected on how personal loss and public duty combined to create emotional strain, describing his path towards seeking help and recovery.

This week, the Duke of Sussex and Meghan Markle made a rare joint public appearance in New York for World Mental Health Day 2025. The couple attended Project Healthy Minds' annual gala, where they were recognised for their work promoting mental health awareness and digital safety through the Archewell Foundation.

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