Millions of people follow an unhealthy lifestyle, but all lifestyle choices that people follow in their lifetime can have an impact on their current and future health.
Not exercising, binge-drinking, unhealthy eating and smoking can all have devastating impacts on overall health and longevity.
According to the World Health Organisation (WHO), 60-85% of people in the world lead sedentary lifestyles, making it one of the more serious - yet insufficiently addressed - public health concerns of our time.