Deborah James took to social media and shared devastating comparison photos as she attended the opera with her husband, Sebastian.
The 40-year-old activist, also known as Bowel Babe online, was dressed to the nines to watch La Boheme at Glyndebourne in Sussex.
Dame Deborah looked stunning in a silver dress and matching shawl, but shared a throwback photo of herself in the same place from five years ago.