Living to 100 years or even simply nearing it by a few years is a big achievement in a person’s life, as not many people are able to do it. And so, when someone does reach it, it’s normal to wonder how they did that.
Here, the iconic environmentalist Sir David Attenborough just turned 99 years old, so on the border to 100 years old. What’s even more impressive is that despite his age, he still continues his activities, like making documentaries and advocating for the environment. So, when people started wondering about his health, he revealed one relatively new habit that helps him to stay lively. And it’s something most of us can do.
