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The Conversation
The Conversation
Dan Baumgardt, Senior Lecturer, School of Psychology and Neuroscience, University of Bristol

Darts: the surprising amount of athletic skill it takes to hit a bullseye

The 2025 darts World Grand Prix is currently well underway. One of the favourites to win the title is Luke “The Nuke” Littler, who in January became the youngest World Champion in history at just 17-years-old.

Anyone who has beheld Littler’s stellar abilities on the darts circuit will have seen the exceptional talent he displays. But what does it actually take to become a professional darts player? Many may be wondering whether darts skills are simply innate in some people – or if Littler is just an exceptionally quick learner.

Elite technique requires a combination of both physical and mental athleticism. You need to have the skills to hit very small targets when stepping up to the oche, all while maintaining the mental strength needed to stay composed under pressure – knowing that even the smallest miss can have big consequences.

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