Dani Dyer told fans not to put pressure on themselves to bounce back to their pre-baby body after giving birth.
The 25-year-old said that it took her a year to loose the weight she had gained during pregnancy, but urged followers to go at their own pace.
The reality star posed in front of a mirror in a swirly brown co-ord and wrote: "I have only the past few months been back into my pre baby size!
