Daisy Lowe says friends should be aware if someone close suddenly goes silent as it can be a key signal that all is not well.
The 33-year-old model credits having a good natter with a mate as one of the key ways of keeping herself happy and healthy as she is speaking up about a balanced life.
Daisy has struggled with low points over the course of her life and career as she experienced burn out after accepting eight jobs a day, the loss of her beloved grandmother, ‘Fast Eddie’ and suffering a breakdown following her stint on Strictly Come Dancing in 2016 which all culminated in a couple of stays in rehabilitation centres.