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Zenger
Health
Ellie McDonald

Daily Strawberry Consumption May Help Prevent Dementia And Depression In Overweight Adults

Dementia Depression Memory
An American study found that daily consumption of the popular fruit for 12 weeks improved mood, reduced issues relating to memory and decreased depressive symptoms. PHOTO BY PIXABAY/PEXELS

A daily helping of strawberries could help prevent dementia and depression in middle-aged, overweight adults.

An American study found that daily consumption of the popular fruit for 12 weeks improved mood, reduced issues relating to memory and decreased depressive symptoms.

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