A senior cancer nurse, Matt Riddleston, 59, has urged men to listen to their bodies and "get checked out" after his own diagnosis with stage 4 prostate cancer.
Mr Riddleston, from Chelmsford, Essex, who lives with his wife Kate, 55, said his 32-year career in cancer care, including 20 years as a lead nurse at his local hospital, allowed him to "fulfil a sense of duty" after starting in the field in 1993.