A 23 stone man who swapped sausage rolls for 25-mile power-walks during lockdown lost 10 stone in five months.
Entertainment general manager Justin Moore, 36, who was furloughed during lockdown, saw a perfect opportunity to reduce his 48in waistline – pledging to be “unrecognisable” by the time he re-joined his colleagues when Covid restrictions lifted.
Swapping all his favourite food for protein bars and shakes, having failed to exercise since he was a schoolboy, he started walking for 25 miles a day until he reduced his shirt size from XXXL to M, wore a size 30 waist and weighed a limber 13st 7lb.
