Roman Kemp has been refreshingly honest about his own difficult mental health journey.
The 28-year-old revealed last year he's been on anti-depressants since he was 15, because they keep him from being "thrown into a dark place".
The Capital breakfast show host also fronted a documentary for the BBC, Our Silent Emergency, following the passing of his best friend and radio producer Joe Lyons, who tragically took his own life in 2019 at the age of 31.