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ABC News
ABC News
Health

Cutting back on drinking this Christmas? Here's the best advice for sticking to your plan

As Christmas and the end of the year draw nearer, people are flooded with messages about last-minute gifts, menu planning, family get-togethers and all the other bells and whistles associated with the silly season.

For some, one of the messages in the mix — that alcohol forms an intrinsic part of the celebrations — can be difficult to grapple with.

Deakin University's Peter Miller, whose research focuses on violence prevention and addiction studies, said the end-of-year period was harder for people who had a difficult relationship with alcohol.

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