We all are aware of the dangers of sedentary lifestyle, but knowing that it's linked to at least 19 chronic conditions could perhaps motivate us to make healthier choices. A new study from the University of Iowa says that being a couch potato can surge your medical bills significantly as inactive people may face very higher risks for up to 19 different chronic health conditions, from obesity, diabetes to depression and heart problems.
A team of researchers from various departments at the University of Iowa conducted a detailed study published in the journal Preventing Chronic Disease and studies records from over 40,000 patients at a major Midwestern hospital system, gathering most detailed evidence on how extensively physical inactivity can impact overall health.
