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Irish Mirror
Irish Mirror
Sport
Robert Hynes

Conor McGregor's nutritionist gives advice on what to eat before working out

Conor McGregor's nutritionist has given tips on what to eat to help keep in shape.

Tristin Kennedy has worked closely with the UFC star for the past number of years, helping him prepare for a number of his fights.

The Kildare native has taken to social media to share tips on pre-workout nutrition, which he says "impacts the quality and results of your training".

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