If you’re confused about what collagen to take, rest assured, you’re not alone. So let’s start with understanding what collagen is. Simply put, collagen is a type of protein that is naturally abundant in our bodies, and is vital for providing support and strength to our skin, bones, muscles and more. However, as we get older, collagen production decreases, which is why a quality supplement can work wonders at helping us to stay fit and healthy in later life.
The health benefits of collagen are extensive - something the experts at Minerva Research Labs – owners of pioneering brand Gold Collagen – know all too well. Its newly launched Artron Collagen Extreme works specifically for anyone looking to improve their mobility, joint, bone and muscle health, boost energy levels and generally feel better day-to-day – and Dame Denise Lewis swears by it.
