Many of us find that we spend a considerable amount of time commuting in the chaos of our daily lives. Spending a lot of time traveling, whether it be through traffic, on crowded public transportation, or just covering large distances, can have a negative impact on our general well-being. Beyond the physical strain, there are potential risks to our cognitive health associated with long daily commutes. Here are the small but significant ways that our daily travels might be influencing our mental health.
Stress on the road
