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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Common dinner mistakes that are raising your cholesterol levels

Cholesterol

What you eat or do close to dinner time can have a profound impact on your cholesterol levels. If you regularly indulge in fatty foods, desserts, and skip vegetables at dinner time, you may be inviting a host of health troubles including high cholesterol.

If you are trying and failing to control your cholesterol levels, it's high time to reflect and pinpoint dinner-time mistakes that are raising your LDL cholesterol levels.

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