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Tribune News Service
Tribune News Service
Lifestyle
Nedra Rhone

Column: Changing habits is hard until you find the right strategy

For many years, it was my tradition as a reporter to compile a list of self-help books in January to help readers of The Atlanta Journal-Constitution get their New Year’s resolutions off to a winning start.

It started in 2012 and, with the exception of a few skipped years, lasted nearly a decade. I could say I was doing it in service of readers but if I’m being honest, my motivations were selfish.

I wanted to know how to make real change in my personal life, in my community and, when I was really thinking big, in the country and maybe the world.

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