Any new parent will know that a baby crying for hours at a time is sometimes far from uncommon. However, if your baby is crying a lot, with no apparent cause, there is a chance they might have colic.
Colic is where your baby cries for extended periods of time regularly, with no obvious reason to be found. The causes are not known, but colic may be due to some (particularly young) babies finding it harder to digest food.
The NHS says that it is a common problem and one that should be resolved by around three or four months of age. However, it is essential to call NHS 111 or see a GP if you're concerned.
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More information is available on the NHS webpage for colic.
How to check if your baby has colic
It's important to mention that there may be several reasons your baby is crying. For example, you should always check if they are hungry, have a dirty nappy, have wind, have reflux, or have constipation.
The NHS says your baby may have colic "if they cry more than 3 hours a day, 3 days a week for at least 1 week but are otherwise healthy". This can potentially occur more often in the afternoon and evening.
They go on to list several other signs, including:
- It's hard to soothe or settle your baby
- They clench their fists
- They go red in the face
- They bring their knees up to their tummy or arch their back
- Their tummy rumbles or they're very windy
Colic can start when a baby is a few weeks old and last until they are three to four months old.
How to try to soothe your baby
The NHS state that your baby does not usually need to see a doctor if they have colic. However, there are some things that both doctors and health visitors would recommend to comfort your baby, including:
- Hold or cuddle your baby when they're crying a lot
- Sit or hold your baby upright during feeding to stop them swallowing air
- Wind your baby after feeds
- Gently rock your baby over your shoulder
- Gently rock your baby in their Moses basket or crib, or push them in their pram
- Bath your baby in a warm bath
- Have some gentle white noise like the radio or TV in the background to distract them
- Keep feeding your baby as usual
How to seek support
If you are struggling to cope, the NHS page lists several sources to ask for support, including:
- From other parents, family or friends
- By calling the Cry-sis helpline on 0845 122 8669 (9 am to 10 pm, seven days a week)
- From your health visitor, by calling NHS 111 or seeing a GP
Always seek help from a healthcare professional if you are concerned or call 999 in an emergency.
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