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Woman & Home
Woman & Home
Lifestyle
Emma Stoddart

Cold laser vs red light therapy – which treatment is right for you?

Red light therapy face mask.

If booking in for tech-led salon treatments is your go-to for a clearer complexion, it’s likely you’ve come across the cold laser vs red light therapy debate. While both are non-invasive treatments that use light energy for rejuvenating benefits, they work in slightly different ways – delivering distinct results.

The skin-boosting benefits of cold laser are well known, as are red light therapy benefits. “Cold laser therapy and red light therapy have many similarities,” says expert facialist Debbie Thomas, who’s known for her laser expertise. “They’re both gentle yet effective treatments that work by using light energy to boost your skin’s natural healing and regenerative processes.”

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