
The ParticipACTION Report Card on Physical Activity for Children and Youth, the most comprehensive assessment of children’s physical activity in Canada, recently gave the country a D+ in overall physical activity.
While this grade is better than the D grade given in 2022, there is still much room for improvement. The D+ resulted from only 39 per cent of children and youth in Canada meeting the recommendation of at least 60 minutes a day of moderate-to-vigorous — or heart-pumping — physical activity.