Temperatures are set to soar across the UK this week with some places expecting a scorching 34C on Friday. Areas in the south of England may even see an official heatwave between Wednesday and Saturday if the blistering heat sticks around for long enough.
While many will be embracing the sunshine, it's important not to overdo it. Sunbathers and open water swimmers have been warned to be wary of the high UV levels.
But with temperatures set to remain high even after the sun goes in, you may find that staying cool enough to sleep this week is a challenge. There are plenty of tips and tricks out there for a comfortable kip - but which ones actually work?
