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The Guardian - UK
The Guardian - UK
Politics
Linda Geddes

Christmas burnout: why stressed parents find it ‘harder to be emotionally honest with children’

A grumpy Santa
Pretending to be happy when exhausted or overwhelmed by Christmas may just store up mental health problems, scientists suggest. Photograph: Tetra Images/Getty Images/Tetra images RF

Advent calendars, check. Tree and decorations, check. Teachers’ presents, nativity costumes and a whole new ticketing system for the PTA’s Santa’s grotto, check. But the Christmas cards remain unwritten, the to-do list keeps growing, and that Labubu doll your child desperately wants appears to have vanished from the face of the earth.

If you’re feeling frayed in the final days before Christmas, you’re not alone. But research suggests this festive overload doesn’t just leave parents tired and irritable – it may also make it harder to be emotionally honest with their children.

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