If Dolphins quarterback Tua Tagovailoa strengthens his neck muscles, keeps his chin close to his chest when he falls and learns to land on his shoulder and roll instead of landing on his back, it’ll go a long way toward avoiding concussions.
That’s not me talking, that’s what Ailton Barbosa thinks. Barbosa is a third-degree Brazilian jiu-jitsu black belt and instructor at American Top Team/Coconut Creek, one of the nation’s best MMA teams.
The Dolphins are having Tagovailoa study jiu-jitsu in the offseason. They hope it’ll teach him how to fall without that whiplash effect of his head hitting the ground.