Chris Hughes, former Love Island star turned TV presenter, has told his Instagram followers he was involved in a motorway crash at the weekend.
He reassured fans he suffered only minor injuries in the collision, which saw him rescued by two members of the public.
The 29-year-old said the collision happened on Sunday and admitted he was "useless" in the situation, the MirrorOnline reports.
On his Instagram Stories on Monday, he said his partner, golf star Annabel Dimmock, had prepared a "get well pack" for his Valentine's present following the incident.
He said in a caption on the post: "Had a crash on the motorway last night and my car's in a sorry state, neck's sore but home to this."
He showed an image of iburprofen, a massage rub and a note reading "For my brave boy"
Chris posted a video of his car with the hazard lights on pulled over on the motorway in the dark and bleak weather. He wrote: "Not fun, but 2 amazing people stopped to help and they were the best.
"One was in the RAF and the other just came from work, so thanks both. I actually was useless in the situation and a bit meh, so didn't know what to do."
He appeared back to normal as he went on a romantic walk with Annabel, 25, on Valentine's Day.