Do you want your upper body to look defined in a t-shirt this summer? Now’s the time to start getting those gains and, luckily, Chris Hemsworth has just posted the perfect upper body workout to help you get them. After all, if anyone has a great upper body, it’s him.
Sharing the workout via his Instagram, Chris said this workout is inspired by the new ‘Power Shred’ programme which has just launched on his wellness app, Centr. The new programme draws inspiration from the actor’s intense training for roles where he’s needed to have a leaner, more muscular physique, as well as strength. So, if it’s upper body definition you’re looking for, this workout can definitely help and all you need is a pair of dumbbells.
