Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Independent UK
The Independent UK
Harry Bullmore

Chris Hemsworth’s trainer Luke Zocchi shaved minutes off his Hyrox time in just five weeks – here’s how

Luke Zocchi managed a Hyrox PB at the London event despite only having a few weeks for dedicated training - (Centr / Luke Zocchi)

Anyone who has signed up for a race, particularly a Hyrox race, knows the months leading up to the event can make or break your performance. And for celebrity trainer Luke Zocchi, these crucial months didn’t exactly go to plan.

Nose surgery left him unable to train until just five weeks out, then the Australian flew half-way around the world with long-time client and friend Chris Hemsworth to shoot the upcoming Avengers film.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.