Actor Chris Hemsworth recently undertook a four-day fast as part of an experiment to explore the health benefits of fasting for his National Geographic docuseries on longevity, 'Limitless.' Collaborating with longevity specialist Dr. Peter Attia, Hemsworth delved into the potential advantages of foregoing food for an extended period. Research indicates that fasting could potentially contribute to a longer life span.
While Hemsworth has previously engaged in intermittent fasting for weight loss purposes, this four-day fast marked a more intense challenge. Despite his commitment to the fast, Hemsworth's friends and crew members initially planned to join him in solidarity. However, they were encouraged to eat in front of him to raise the stakes.
During the fast, Hemsworth expressed his gratitude for the support of his companions, even revealing a craving for pepperoni pizza. In a surprising turn of events, his friends purchased 10 pizzas and indulged in them in his presence, testing his willpower.
Despite the temptation, Hemsworth remained disciplined and resisted the urge to break his fast. The experience was captured for the docuseries, showcasing his determination and self-control.
Looking ahead, a second season of 'Limitless' is in the works, promising more extreme challenges for Hemsworth to tackle. The first season featured a range of daunting tasks, from Navy SEAL-style exercises to icy swims in Arctic waters.
