The summer weather is finally here with Met Eireann forecasting that the mercury is set to rise as high as 24 degrees this week, so getting a good night's sleep is a must.
The national forecaster has said that it is expecting a "prolonged" warm settled spell with high pressure dominating will continue over the June bank holiday weekend. While most Irish homes unfortunately aren't as well equipped to handle warm weather, there are a number of handy tips you can do to help you get a few hours shuteye during the hot spell.
Here's our 10 tips on how to keep yourself cool during the warm spell at night and to improve your sleep.
