Chhavi Mittal gave a glimpse of her breast cancer surgery scar in a recent post. The actress hit the gym a few days post her surgery and shared her experience.
She wrote, “I did the unthinkable! I went to the gym today. I couldn’t use my right hand, so I didn’t. Couldn’t lift weights, so I didn’t. Couldn’t do anything strenuous, so I didn’t. But what I chose to concentrate on is what I COULD do rather than what I couldn’t. I could do squats, lunges, Bulgarian split squats, calf raises, single leg squats and sumo squats!!! That’s quite enough isn’t it? No reason to complain at all! In fact I even got to sport my scar on the armpit while at it… and my physiotherapist was super proud of me.. as am I!”
Chhavi added, “What I believe is, you can’t be strong physically without being strong mentally. So while I was jittery to take this step today, I gave myself a few minutes to remind myself of my mental strength. After all, you can’t be mindful without using your mind, can you? #healing”
