Carol Vorderman has shared details of the "essential" supplement that she takes in a bid to keep as 'biologically young' as possible, with her teasing that she is "ageing well."
The presenter, 61, took to Instagram yesterday afternoon to promote spermidine - which is an organic compound that's believed to have first been identified in semen.
It is understood to have since been found in other living tissue and there are said to be high levels of spermidine in foods like matured cheeses, peas and certain mushrooms.
