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Tom’s Guide
Tom’s Guide
Technology
Eve Davies

Can you really 'bank sleep' to see you through times when you know you won't be sleeping as much? Experts shed some light

A woman with afro hair sleeping on her side in bed with white sheets and a plant in the background.

What I'm about to say pains me as a sleep writer and general sleep-lover, but sleep isn't always a priority at this time of year. With festive social activities and a generally busy calendar, a solid eight hours every night simply isn't happening.

Therefore, I've been searching for ways to optimize the rest I have so I feel recharged enough to get through said activities. From using the best sleep trackers to stay as consistent as possible and the best sunrise alarm clocks to wake up with energy in the mornings, there are certainly products that can help.

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