Recently, a lot has been discussed about curd or yogurt and its role in controlling blood sugar levels. On March 1, the U.S. Food and Drug Administration (FDA) gave a green flag to the "use of certain qualified health claims regarding the consumption of yogurt and reduced risk of type 2 diabetes, provided that the qualified health claims are worded so as not to mislead consumers, and that other factors for the use of the claim are met."
According to the US FDA, the label should specify that “eating yogurt regularly, at least 2 cups (3 servings) per week may reduce the risk of Type 2 diabetes.”
