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The Guardian - US
The Guardian - US
Sable Yong

Can’t stop thinking about your partner’s ex? You’re not alone

An illustration where three figures are discernible - a man and two women, one of whom is wearing a green hat
What is it about a partner’s ex that makes logic and reason scarce as soon as we’re in love? Illustration: Mihajlovna/Getty Images

I’d like to think it’s no longer standard to impulsively demonize a partner’s ex. But even the super secure are not immune to a bit of what experts call retroactive jealousy. In pop culture, it’s still a common theme: in Obsessed, Olivia Rodrigo fixates on a boyfriend’s ex. Most of Gracie Abrams’s Secret of Us, Sabrina Carpenter’s Taste and Banks & Doechii’s I hate your ex-girlfriend also betray similar compulsive thoughts about a partner’s former lover.

Yet as common as the feeling is, fixating on a partner’s ex(es) remains taboo for many reasons – least of all the social imperative that healthy people are meant to be above all that.

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