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Tom’s Guide
Tom’s Guide
Technology
Sam Hopes

Can't do pull-ups? I’m a personal trainer, and here's the one hack you need to try

A woman doing a pull up.

Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in your exercise routine yet.

Maybe you rep them out for fun, you’re working toward them, or just managed your first pull-up — whatever your ability with this coveted bodyweight strength exercise, this one hack will help improve your pull-up technique. Here’s how to do it, according to a fitness coach.

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