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The Independent UK
The Independent UK
National
Carla K. Johnson

Pink and brown noise are the new relaxation trends

Copyright 2024 The Associated Press. All rights reserved.

You may have heard of white noise used to mask background sounds. Now, it has competition.

There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — and their theoretical effects on sleep, concentration and the relaxation response.

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