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LiveScience
LiveScience
Meg Duff

Can hot drinks help you cool down?

Hand pouring a cup of tea from a stylish transparent teapot into a clear cup.

When temperatures climb, many people reach for ice-cold beverages to cool down. But others put the kettle on: Hot tea is a go-to beverage year-round in countries such as Bangladesh, India, Japan and Saudi Arabia. Many people find hot tea refreshing on hot days — and in traditional Chinese medicine, specific teas are said to have cooling properties even when consumed hot. But can hot drinks really cool you down on a hot day? 

It turns out, hot drinks can indeed have a cooling effect on the body, but it depends on the context, experts told Live Science.

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