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Medical Daily
Medical Daily
Health
Suneeta Sunny

Can Food Choices Affect Brain? Study Says Balanced Diet Linked To Better Cognition, Mental Health

The analysis showed that those in the healthy balanced diet group had better brain health, cognitive function, and mental health than low-carb, vegetarian, and high protein/low-fiber groups. (Credit: Image by Freepik)

Can food choices affect brain health? Researchers of a new study who investigated the link found that a balanced diet is associated with better cognitive function and mental health.

In the study involving 181,990 participants from the UK Biobank, researchers examined how food choices are associated with cognitive function, mental health, metabolism, brain imaging, and genetics. The findings were published in Nature.

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