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Michiel van Elk, Associate Professor, Cognitive Psychology, Leiden University

Can a psychedelic-induced mystical experience really improve your mental health?

Yavuz Meyveci/Shutterstock.com

Mystics once spent years meditating in caves in search of transcendence. Today, a growing number of people believe something similar can be reached in a single afternoon with the help of a psychedelic drug. Swallow a capsule of psilocybin or take a carefully supervised dose of LSD and you may encounter what many describe as one of the most meaningful experiences of their lives.

Modern clinical trials appear to support this. Several studies suggest that the intensity of a “mystical-type experience” during a psychedelic session predicts the degree of improvement in depression, anxiety or addiction. A recent review, for example, reports a consistent statistical link between mystical experiences and improved mental health.

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